In 2006
I was introduced to HMR and was able to take Levels I, II, III training. I
completed certification in October 2007.
HMR is a body centered
and client centered technique developed by Brent Baum for the resolution of
memories and the painful emotions associated with those events. HMR is a creative
visualization and energy technique that utilizes a "reframing" of the memory
that addresses the nervous system's emotional charge of the encoded scene.
HMR can be very effective
in resolving trauma, painful memories, and lends itself to releasing the emotional
layers of chronic pain such as headaches and back pain.